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A Delicious Caribbean Breakfast: Saltfish & Pumpkin with Fried Dumplings!

July 19, 2020 By The Cooking Nurse No Comments

Growing up, weekends were special in my house. My mom would always get up early in the morning and get breakfast started. Saturday morning breakfast in a caribbean household usually smelled of fried dumplings, eggs, fried bake, saltfish, corn beef, or porridge. I always had to get up and assist in some sort of way, whether it be cutting up onions or monitoring the fire under breakfast while my mom made dinner preparations. I woke up this morning with a caribbean breakfast on my mind, so I picked up some pumpkin from a west indian grocery store, along with some saltfish and fresh ground seasonings. It came out amazing! I was quickly transported right back to the heart of my childhood as my family sat to enjoy to a delicious breakfast of fried dumpling, pumpkin & saltfish, fried plantain, and avocado. To make saltfish and pumpkin I used:

-1 lb of saltfish

-1/2 lb pumpkin

-1 tsp black pepper

-Few sprigs of thyme

-1/2 onion, chopped

-1 tomato, chopped

-1 scotch bonnet pepper (optional)

-1/2 cup of canola oil

Here is a video on how I made a Caribbean breakfast!

Here is a video on how to make fried dumplings!

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Filed Under: Uncategorized Tagged With: caribbean breakfast, Caribbean food, fried dumpling, saltfish

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