My first cookbook!

I’m so excited about the release of my first digital cookbook “Irie Delights”. I spent months researching and developing the best recipes that I thought would be a game changer for those who love caribbean food. Everything about this cookbook was designed with my supporters in mind. Rich, flavorful, sauces that transport you right intoContinue reading “My first cookbook!”

Delicious Shrimp & Broccoli

Now as the new year is upon us, I know a lot of people have fitness goals for the year. You want to eat right, but you don’t necessarily want to give up everything you love because what’s life without good food?! If you can figure out ways to make healthier versions of the foodContinue reading “Delicious Shrimp & Broccoli”

Jerk Chicken and Pineapple Fried Rice

Now as the saying goes, “real jerk comes from Jamaica!”, but guess what, with Walkerswood jerk seasoning, you can recreate that magic in your own kitchen and although authentic jerk is done outside on a smoker, lets face it, some of us want jerk chicken all year round! Winter, summer, fall, spring, no matter what!Continue reading “Jerk Chicken and Pineapple Fried Rice”

New Collab Alert!

Last week I was contacted by the great folks over at Walkerswood and they sent over some of their best products. Words cannot contain the excitement I felt once I opened the box and saw all of the wonderful seasonings, pepper sauces, and marinades that were inside. Immediately, my creative juices began to flow andContinue reading “New Collab Alert!”

The Best Candied Yams!

Ok so everyone knows candied yams are literally mandatory at the Thanksgiving table. It’s the perfect sweet treat to balance a savory dish and well, I’ll go out on a limb and say Thanksgiving just isn’t Thanksgiving without candied yams!! The dish is called “candied yams”, but the truth is, a lot of people (includingContinue reading “The Best Candied Yams!”